Episodes

S A U N A I E Presents Signs of Burnout Q U O T E S: Are You Ready to Sacrifice Who You Are, For What You'll become? 2nd: Do Not Give Up; the Beginning is always the Hardest S E G M E N T S: Signs of Burnout & Mental Health T...

S A U N A I E presents Body Language Secrets You Need to Know Q U O T E S: Make Peace with yourself, because that's the 1st thing you need to live a Happy Life. 2nd: Don't Do Something Permanently Stupid just because You're T...

S A U N A i E presents Hobbies To Keep You Focused Q U O T E S: A Fool Gives Full Vent to his Anger, but a Wise Man Keeps Himself Under Control. -Proverbs 29:11 2nd: If You Control Your Thoughts, You Control Your Life. S E G ...

S A U N A I E Presents Life Lessons Q U O T E S: You Have To Love & Accept All of Yourself, Specially What You're insecure About. 2nd: It's Not Enough To Just Start. You Have To Keep Going Too. S e g m e n t s: Life Lessons I...

Q U O T E S: When You Reach Your Goal, Stop, Rest & Congratulate Yourself. Then set a New Goal, Life is About Moving Forward. 2nd: Stop Asking: Why is This Happening To Me? Start Asking: How Might I Learn & Grow From This? Se...

It's OUR 3 Year Anniversary & we discuss the journey within this episode. Thank you to everyone who's been apart of the Journey S A U N A I E Presents Wasting Time & Gaining Time Q U O T E S: Patience is the Master Key to Eve...

S A U N A I E Presents July Goals & Plans Q U O T E S: Always Concentrate on How Far You've Come 2nd: Respond Intelligently Even to Unintelligent Treatment. S E G M E N T S: How was June for SAUNAIE & July Goals How would I r...

S A U N A I E Presents Small Habits & Self-Sabotage Q U O T E S: Don't Back Down, You're Right Where You Need To Be. 2nd: Each Morning We're Born Again. What We Do Today is What Matters Most. S E G M E N T S: Small Habits Tha...

S A U N A i E Presents Build Self-Trust To A Private Life Q U O T E S: Only Allow Good Energy to Surrond You, even if that Means Making Your Circle Smaller. 2nd: Arrive on time to your appointments, Show People You're Serious...

S A U N A I E Presents T O X I C P E O P L E Q U O T E S: Forget Inspiration. Habit is more Dependable. Habit will Sustain you whether you're inspired or not. 2nd: You Reap Fruit from the same kind of Seed you've been Sowing....

S A U N A I E Presents Men & Boundaries Q U O T E S: It Will Work if You Forget All The Reasons it Will not. 2nd: If One Good Thing Happens Amongst A Hundred Bad Things, Focus On The Good Thing. SEGMENTS: W h a t A r e B o u ...

S A U N A I E Presents Men's Mental Health Month Q U O T E S: A Day of Worry is More Exhausting than A Week of Work2nd: Believe in New Possibilities S E G M E N T S: Men Mental Health Stats 1. Nearly 1 in 10 Men Experienc...

Q U O T E S: Be Kind to yourself, What you may see as a flaw is what others admire as your Strength. 2nd: Stop Reliving Your Past, Right Now is where you Should Focus. S E G M E N T S: Reclaiming Your Mental Energy & Childhoo...

S A U N A I E Presents Working Smarter Quotes: It isn't the hours you put in, but what you put in the Hours. 2nd: An Obstacle is Often a Stepping Stone. S E G M E N T S: Working Smarter Not Harder Segment #1: Working Smarter ...

S A U N A I E Presents Mental Health 106 Q u o t e s: We can't become What We Want by Remaining Who We Are. 2nd: People with Goals Succeed because they know where they're Going. S E G M E N T S: Value Your Time, Reasons Why Y...

S A U N A I E Presents Calming & Healing Q u o t e s: Learn To Listen Without Thinking about Your Response 2nd: Be Somebody Who Makes Everybody Feel Like A Somebody S E G M E N T S: Ways To Calm Yourself, Signs of Healing S E...

S A U N A I E Presents Training Your Brain Quotes: The more Grateful I Am, The more beauty I see. 2nd: Obstacles & Struggles are a Gift; The Encourage You To Grow. S E G M E N T S: Training Your Brain, Major Causes of Failure...

SAUNAIE Presents Passive Income Pt. 2 QUOTES: What was Wrong Years ago no longer matters, Today is Brand New. 2nd: In a Year you'll barely remember why you felt so stressed, so why stress about it now? GUEST: Graduated from V...

S A U N A I E Presents Product of My Environment Quotes: Just like Foods Feed Your Body, What You Hear & See Feeds Your Mind. 2nd: In Today's Rush, We All Think Too Much, Seek Too Much & Forget About the Joy of Just Being S E...

S A U N A I E Presents D E B T DON'T LiVE HERE ANYMORE Quotes: Wake Up With Determination & Go to Sleep with Satisfaction. 2nd: Regret is the thing we should fear most. Failure is an Answer. Rejection is an Answer. Regret is ...

S A U N A I E Presents What The Debt QUOTES: The Limit isn't the Sky. The Limit is the Mind. 2nd: If you don't Value Your Time, Neither Will Others. Stop Giving Away your Time & Talents - Start Charging for it. S E G M E N T ...

S A U N A I E Presents the 50 30 20 RULE HAPPY BIRTHDAY TO OUR HOST XO Quotes: Look Back At How Far You've Come. 2nd: If You Live to Please Others, Everyone will Love You Except Yourself. S E G M E N T S: 50 30 20 RULE Fun Fa...

5 KEYS of Financial Literacy Q U O T E S: "If you don't get out of the box you've been raised in, you won't understand how much bigger the world is."2nd: Loyalty is Everything, but Everything isn't Loyal.5 K E Y S of F i n...

Q U O T E S: The answer will come to you if you have unwavering Faith 2nd: I've come to believe that all my past failure & frustration were actually laying the foundation for the understandings that have created the new level...