Episodes

S A U N A I E Presents Best Advice For You q u o t e s: Giving Up is the Greatest Failure 2nd: The Way To Get Started is to Quit Talking & Begin Doing. S e g m e n t s: Best Advice For You To Getting Ahead 1. Don't Rush into ...

S A U N A I E Presents Get Your Sleep Q u o t e s: It's Possible to Climb to the Top Without Stomping On Other People 2nd: Be Thankful For Each day. Everyday has it's own Blessings S e g m e n t: Get Your Sleep What Does Insu...

S A U N A I E Presents Steps To Build Your Wealth q u o t e s: Take A Good, Honest Look At Everything Going On Around You. Then Start Eliminating Anything That Doesn't Bring You Positivity into Your Life. 2nd: You'll Never Be...

S A U N A I E Presents The Power of Habits Q u o t e s: You're Allowed To Cut Off Anyone who is Unhealthy for Your Inner Peace. 2nd: You Can't Move Forward Until You Stop Looking Back S e g m e n t s: The Power of Habit ( 8 T...

S A U N A I E Presents Realize This Sooner Than Later with our Host XO Q u o t e s: Be Careful Who Has Access To You. They can Affect Everything: Your Vibe, Your Energy, Your Peace. 2nd: The Moment You Know Yourself You Have ...

S A U N A I E Presents Tiny Life Changing Habits Q u o t e s: Don't Let Anyone including yourself Speak Negatively About You 2nd: You've survived everything life has thrown at you, because you're Warrior S e g m e n t s: Tiny...

Q u o t e s: Everything is Possible when you Believe in Yourself. 2nd: Everything comes to him who Hustles While He Waits. S e g m e n t s: The People You Attract Are A Mirror of You. 1. The Problem is Rarely The Problem 2. A...

Q u o t e s: Wear Gratitude like a Cloak & it will Feed Every Corner of your Life. 2nd: Stressing about the Future will Rob You of Today's Joys, Live Your Life One Day at a Time. S e g m e n t s: Ways To Calm Yourself When Li...

S A U N A I E Presents Unspoken Social Rules q u o t e s: The Best Decision You'll Ever Make is to Become The Best Version of Yourself 2nd: Let Yourself Walk Away From People & Situations that Don't Feel Right, So You Have T...

S A U N A I E Presents Tips For Staying Mentally Healthy q u o t e s: Everyone has Highs & Lows that they have to learn from, but every morning I start my day saying "Today's going to be a great day" 2nd: Instead of impressin...

S A U N A I E Presents Self-Discipline Secrets q u o t e s: When Hard Work is Your Only Options, Success is your only Result. 2nd: Self-Care isn't Selfish. It's a Crucial Part of Being a Happy Healthy Human. S e g m e n t s: ...

S A U N A I E Presents 7 Deadly Signs of Speaking You Should Avoid q u o t e s: Consistency is the key to positive Progress. Never Forget Why You Started. 2nd: Have The Courage To Be Who You Are, Not What People Expect You To...

S A U N A I E Presents Check Your Ego q u o t e s: Humans aren't born to work & stress out. Rest Days are important. Self-Care days are important. You Deserve Time Off. 2nd: Your Goals are Unique & so is your Journey. Don't J...

Q u o t e s: Stop replaying it in your mind & start something new. Get out of your head 2nd: The key is to keep company only with people who uplift you, whose presence calls forth your best. S e g m e n t s: E m o t i o n a l...

S A U N A I E Presents Stress Relievers q u o t e s: You'll Never Regret Loving Yourself 2nd: Travel is the only thing you buy that makes you richer. S e g m e n t: Stress Relievers 1. Ask Yourself: Will This Crisis Really Ma...

Q u o t e s: Before You Act, Just Ask Yourself if Tomorrow's Version of You Will Thank You for it. 2nd: Be Thankful for What You Have Now. Your Future Blessings Will Be Built On Your Current Ones. S e g m e n t: Top 10 Brain ...

S A U N A I E Presents Becoming the Best Version of Yourself q u o t e s: Ignore anyone who says you can't, especially yourself. 2nd: Dreams are given to you as a gift. Don't Put them on the back burner. S e g m e n t s: best...

S A U N A I E Presents Being Remembered Q u o t e s: Trust Your Potential 2nd: You'll Never Regret Enjoying The Moment S e g m e n t s: Ways To Make People Remember You 1. Having Confident Body Language 2. Genuine Compliments...

S A U N A I E Presents How to create a Winning Morning Routine Q U O T E S: Win The Morning, Win The Day 2nd: If you don't Sacrifice for What You Want, What You Want Becomes The Sacrifice S E G M E N T S: Morning Routine - - ...

S A U N A I E Presents The Maurice Allmond interview Q u o t e s: Don't Chase What's Not Meant to Be Caught, That's How you End Up lost. B i O: Our Guest is A Behavioral Technician by Day & a Vibe Curator by Night, I bet you'...

S A U N A I E Presents The Peanut Interview in this episode our host XO interviews his guest Nilik Griffin who's had a 10 year career as a Barber. They cover topics from Career, Life, Business, Retirement to Food. An insightf...

S A U N A I E Presents Don't Do These if You Want To Be Rich Q U O T E S: In Prosperity our Friends Know Us, In Adversity We Know Our Friends 2nd: A Positive Attitude can Really Make Dreams Come True. S E G M E N T: DON'T Do ...

S A U N A I E Presents 2023 Life Hacks Q U O T E S: Nothing Valuable Comes Fast. 2nd: A Strong, Positive Self-Image is the Best Possible Preparation for Success. S E G M E N T S: 2023 Life Hacks 1. Creating a Sustainable Morn...

S A U N A i E Presents Nursing Students & Mental Health Q u o t e: Remove the Distractions Holding You Back From Putting in The Time To Succeed. 2nd: We can Never Obtain Peace in the Outer World until We Make Peace with Ourse...