Episodes
What’s On Netflix?
XO discussing his quotes of The Day, His Book Review & Netflix Recommendations --- Support this podcast: https://anchor.fm/saunaie/support
Have You Been Saving This Year?
XO discussing Ways To Save During A Recession --- Support this podcast: https://anchor.fm/saunaie/support
How To Make Money During Quarantine
XO discussing ways To Make Money during Quarantine, His Quotes of The Day & What He Learned This Week. --- Support this podcast: https://anchor.fm/saunaie/support
Ways To Build Your Immune System
XO discussing his Birthday, Quotes of The Day & Ways To Build Your Immune System. --- Support this podcast: https://anchor.fm/saunaie/support
What Are You Watching?
XO Gives his Netflix Recommendations, Quotes of The Day, Mid-Season Finale, & What’s To Come--- Support this podcast: https://anchor.fm/saunaie/support
What’s Your Plans For April?
XO discusses his April Plans & Season 4--- Support this podcast: https://anchor.fm/saunaie/support
Did These Episodes Help You?
XO recapping the March For Mental Health, discussing What He Learned From Each Episode & Which 1 is His Favorite--- Support this podcast: https://anchor.fm/saunaie/support
Do You Think A Family Member Or Friend Has Mental Health issues?
XO discussing the quotes of the day, & helping someone with Mental Health issues & Sparking the Convo--- Support this podcast: https://anchor.fm/saunaie/support
Have You Been Building Your Mental Health?
XO discusses ways to build your Mental Health, What He Learned This Week & Monday’s Show--- Support this podcast: https://anchor.fm/saunaie/support
What Do You Know About The Mind-Gut Connection?
XO discussing The Quotes of The Day, & The Mind-Gut Connection--- Support this podcast: https://anchor.fm/saunaie/support
How Was Your Childhood?
XO discusses What Childhood Trauma does to your Mental Health--- Support this podcast: https://anchor.fm/saunaie/support
Mental Health Conversation With Bas
XO interviewing a fellow Podcaster about Her Mental Health Journey. --- Support this podcast: https://anchor.fm/saunaie/support
How’s Your Mental Health?
XO discussing Mental Health, What He Learned This Week, & The Quotes of The Day--- Support this podcast: https://anchor.fm/saunaie/support
How Are You Mentally?
XO discussing Mental Health & The Future Episodes for March. XO discusses --- Support this podcast: https://anchor.fm/saunaie/support
What’s Your Plans For March?
XO discussing the Quotes Of The Day, What He Learned This Week. March Episodes & Malcolm X--- Support this podcast: https://anchor.fm/saunaie/support
Malcolm X
XO discussing Malcolm X, Wilder v Fury & The Quotes of The Day--- Support this podcast: https://anchor.fm/saunaie/support
What’s On Your Mind?
XO discussing The Quotes, ATL, Black History Events, What I Learned This Week, & How I’m Doing On My Feb Goals--- Support this podcast: https://anchor.fm/saunaie/support
What Do You Know About Atlanta?
XO discussing ATL, the quotes of The Day, What He Learned, & The Next Show--- Support this podcast: https://anchor.fm/saunaie/support
Black History Month
XO discussing another Hot Topic for Black History Month As Well As His Thoughts on Valentines Day--- Support this podcast: https://anchor.fm/saunaie/support
Do You Know Who Carter G Woodson is?
XO discussing Carter G. Woodson, The Quotes of the day, What he learned this weekend & important dates in Black History--- Support this podcast: https://anchor.fm/saunaie/support
What Do You Know About Black History Month?
XO discussing the origin of Black History Month--- Support this podcast: https://anchor.fm/saunaie/support
How Was Your January?
XO discussing How his January went, February Goals, What He Learned This Month, & French Friday --- Support this podcast: https://anchor.fm/saunaie/support
Kobe Bryant
XO discussing his favorite Kobe moments, Kobe Quotes & How Kobe inspired him. --- Support this podcast: https://anchor.fm/saunaie/support
What Are You Reading?
XO discussing Think Rich Grow Rich, Quotes of The Day, French Friday & What He Learned This Week--- Support this podcast: https://anchor.fm/saunaie/support