Episodes

XO discussing The Origin of Sauna IE, His Quotes of The Day & The Questions--- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Black Owned Businesses, What He Learned, Quotes Of The Day & The NBA RESTART. YES THE NBA IS ON ITS WAY BACK!!!!!--- Support this podcast: https://anchor.fm/saunaie/support

XO discussing His Thoughts On Everything That’s Been Going, The Protests, Black Lives Matter, Quotes Of The Day, & More--- Support this podcast: https://anchor.fm/saunaie/support

XO discusses The Journey Of Szn 3, His Quotes of The Day, What He Learned This Season, French Friday, Flaws & Embracing Your Flaws. ANTS and how powerful negative talk is... --- Support this podcast: https://anchor.fm/sau...

XO discussing The Return of Sports, His Quotes of The Day, --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Quotes of the Day, What He Learned This Week & The ReOpening--- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Ways To Be Productive During Quarantine, What He Learned This Weekend, & Ways To Improve Your Health--- Support this podcast: https://anchor.fm/saunaie/support

XO discussing What He’s Watching, What He Learned & What He’s Reading This Month--- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Why You Should Start A Business in A Recession, His Quotes of The Day & What He Learned this Week--- Support this podcast: https://anchor.fm/saunaie/support

XO discussing his quotes of The Day, His Book Review & Netflix Recommendations --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Ways To Save During A Recession --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing ways To Make Money during Quarantine, His Quotes of The Day & What He Learned This Week. --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing his Birthday, Quotes of The Day & Ways To Build Your Immune System. --- Support this podcast: https://anchor.fm/saunaie/support

XO Gives his Netflix Recommendations, Quotes of The Day, Mid-Season Finale, & What’s To Come--- Support this podcast: https://anchor.fm/saunaie/support

XO discusses his April Plans & Season 4--- Support this podcast: https://anchor.fm/saunaie/support

XO recapping the March For Mental Health, discussing What He Learned From Each Episode & Which 1 is His Favorite--- Support this podcast: https://anchor.fm/saunaie/support

XO discussing the quotes of the day, & helping someone with Mental Health issues & Sparking the Convo--- Support this podcast: https://anchor.fm/saunaie/support

XO discusses ways to build your Mental Health, What He Learned This Week & Monday’s Show--- Support this podcast: https://anchor.fm/saunaie/support

XO discussing The Quotes of The Day, & The Mind-Gut Connection--- Support this podcast: https://anchor.fm/saunaie/support

XO discusses What Childhood Trauma does to your Mental Health--- Support this podcast: https://anchor.fm/saunaie/support

XO interviewing a fellow Podcaster about Her Mental Health Journey. --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Mental Health, What He Learned This Week, & The Quotes of The Day--- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Mental Health & The Future Episodes for March. XO discusses --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing the Quotes Of The Day, What He Learned This Week. March Episodes & Malcolm X--- Support this podcast: https://anchor.fm/saunaie/support