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S A U N A i E
Majoring in Mental Health & Minoring in Financial Literacy
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Are You At Peace?
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Are You At Peace?
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Season 2
Show Notes
XO discussing the Quotes of the Day, Meditation and The process of meditation, & French Friday--- Support this podcast:
https://anchor.fm/saunaie/support
Listen On
Featured Episodes
Discipline Without Burnout: Ambition That Doesn’t Cost Your Peace
Imposter Syndrome: Why Success Still Feels Uncomfortable
Self-Sabotage: How Overthinking Is Quietly Killing Your Progress (And How to Stop)
Lonely at the Top: Why Leveling Up Can Feel Isolating (And How to Protect Your Mental Health)
The Pressure to Provide: How the Burden of Providing Is Destroying Black Men's Mental Health
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The Pressure to Provide: How the Burden of Providing Is Destroying Black Men's Mental Health
Emotional Detachment Explained: How to Set Boundaries, Stop Overthinking & Grow Without Losing You
Lonely at the Top: Why Leveling Up Can Feel Isolating (And How to Protect Your Mental Health)
Self-Sabotage: How Overthinking Is Quietly Killing Your Progress (And How to Stop)
Consistency When Motivation Is Gone: Showing Up Without the Hype
Redefining Success: Breaking Free from Other People’s Timelines
Discipline Without Burnout: Ambition That Doesn’t Cost Your Peace
Imposter Syndrome: Why Success Still Feels Uncomfortable
The Weight of Becoming: Identity vs Expectations
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education
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Mental Health Financial Literacy
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